Yes, it does.
And it’s no coincidence that the vast majority of the world’s most accomplished individuals – in business, creativity, sport, leadership, and life – all have coaches who help them to greater levels of success.
I’m Kim Harrison, and I’m a businesswoman, an accountant, a life-partner and mom. I’m also a leadership coach – and I’d like to share something really important with you.
I’ve coached and mentored scores of women over the course of many years, and there are some things that repeatedly pop up. Almost without fail, the greatest struggle we all face comes from within: our own beliefs, preconceptions, and what we believe to be “true” based on our own set of experiences.
I’m here to tell you that there is SO MUCH MORE potential within you than you can possibly fathom right now. I’m not talking about becoming the next Oprah Winfrey or Ariana Huffington – maybe you will! – but rather about recruiting and tapping into those deep, hidden parts of your mind that enable astonishing states of flow and the ability to follow through with clarity and power.
You’ve been deeply inspired to DO SOMETHING that will change your life. Maybe start a business; maybe develop that product or course you know will enrich the lives of those you touch. And then, fear and doubt sets in, and you start second-guessing yourself. You decide to “wait” until the stars align.
You’re living the best life you can right now, but you realize it’s time to level up. The problem is, you’re so overwhelmed and pressured that it feels like you’re stuck on some kind of daily hamster wheel. You’re exhausted, frustrated, and feel guilty for not living up to what you know to be your true potential.
You’re at a career or life crossroads, maybe experiencing that “Aha!” moment where shift is actually possible – but you’re drowning in a flood of information, indecision, and conflicting opinions from people you’re supposed to trust.
You’re seeking clarity. You simply want more out of life right now. You’re tired of the same old routines with the same old outcomes. The clock is ticking, and the time has come to unravel those self-limiting habits that have trapped you in a kind of helpless complacency. You want to finally do something with that grand vision for your life. Make more money. Leverage your lifestyle and time and resources. Travel and explore, dammit- do the things that your heart yearns for.
So: mental fitness? You know, physical fitness is really just the skill of training the body to accomplish more with less effort – and your mind is no different. And that’s the one single thing that’s made the biggest difference in the lives of the women I work with.
Everyone’s looking for the next big thing. The next trend. You know what I’m talking about. Because an influencer says she made more money since she started drinking lemon juice and vodka at 3am, it has to be the next big secret to success, right?
Ever heard of the Pareto Principle? You probably have. It’s also called the 80/20 Principle, and it is a thing. (I’m a numbers geek who gets really excited about things like this.) To put it simply, it’s a proven principle of productivity and performance that says you get 80% of your best results from only 20% of the work you do. It’s absolutely effective and powerful, but there’s one little drawback:
You don’t always know which 20% of your efforts deliver the results you want. In fact, even “experts” struggle to figure it out. Just ask any advertising agency.
If we apply that principle to mental models, it quickly becomes obvious that THIS WORKS, and it works spectacularly well. And there are surprisingly few people who know how to use it to radically re-engineer the human mind for clarity, peace, purpose, and meaningful action that delivers disproportionately amazing results.
This was not figured out overnight. it’s taken years of careful practice, application, and refinement to distill the techniques I'm going to share with you.: the Clarity Catalyst journey shows you how to harness the power of using that exact principle to completely reshape your mind and remodel your life, joyfully and easily. It’s not about doing more; it’s about doing what’s most effective.
The ability to reconnect with the essence of who you really are. No masks, no need to project, just the honest, authentic expression of you. And knowing that it’s actually deeply attractive and compelling to those around you.
The ability to instantly switch off that little subconscious ‘inner saboteur’ that keeps tripping you up every time you feel like you’re about to make progress.
The ability to not only get crystal clarity on your most important desires and goals but to know exactly what to do – and how to do it – to turn those dreams into tangible, real-life successes.
Greater self-awareness, a calmer mind, a healthier body, better communication skills, and the ability to enjoy far more meaningful and enriching relationships.
It’s about introducing tiny but powerful habits and actions that directly impact your thinking and dissolve limiting beliefs.
It’s about gaining clarity on what works for you. And that is exactly what this coaching journey offers: deep integration and expert insights that tailor these principles to your own unique character and personality. The principles and techniques are universal, but the application isn’t cookie-cutter ‘internet wisdom’.
If there’s a ‘secret’, that’s it.
Small inputs, astounding results.
Does that sound like a smart approach?
A phone app that enables you to access weekly videos, daily techniques, and weekly practices that powerfully and easily retrain your mind for clarity, effectiveness, and success.
Weekly coaching sessions in a safe space that enables you to share feedback, get support, fine-tune your journey, and progress smoothly and easily.
A one-on-one, 1-hour coaching session with me, after completion of the program.
Rather than trying to self-guide (hint: it doesn’t work), you get enormous benefit from a safe and trusted small group within which to share experiences and gain valuable insights.
You’re given practical tools that can be applied to your everyday life – in real time – so you can see for yourself just how effective these techniques are.
You’ll learn how different states of mind each have their own unique personality – and how to tap into those personality archetypes to ignite inspiration, spark meaningful action, and achieve extraordinary successes.
This is not about a short-term, feel-good dopamine rush that wears off once the euphoria about the ‘next big thing’ dissipates. (Many courses are.)
This is about using smart psychology and levers of thinking to induce deeply profound, joyful, lifelong changes that set you free from self-imposed limitations.
It’s about genuinely experiencing the benefits of greater clarity, confidence, and assurance as you achieve more in your life than you ever thought possible.
Are You In?
15 minutes per day of app-guided practice strengthening your self-command muscle, bite-sized to fit your daily schedule.
A weekly 1-hour video delivering deep self-learning and showing you how to optimally engineer your mental ‘operating system’ to successfully navigate life.
Access to instant feedback on exactly how you’re progressing as you build the 3 ‘core muscles’ of mental fitness.
Weekly group sessions that distill the learning from the weekly video while enabling you to share insights and receive support and encouragement.
On completion of the program, a one-on-one, 1-hour session, where we can connect, and I’ll guide you into the continuation of your life-changing journey.
Self - Command Muscle
Through a breakthrough process called PQ reps, you get to boost your Self-Command muscle. Each PQ rep only takes 10 seconds and with each rep, you develop greater mastery over your own brain, quiet the negative, and activate the positive region of your brain.
Saboteur Interceptor Muscle
You get to intercept your top Saboteurs the moment they try to hijack your thoughts, feelings, and actions. In preparation for this practice, you get to expose the lies, limiting beliefs and damage of your saboteurs; so that they can no longer fool you into thinking they are helpful to you.
You get to practice the Sage Perspective that every problem or challenge can be converted into a gift and opportunity. And you get to generate the gift through the 5 Sage Powers of Empathize, Explore, Innovate, Navigate and Activate.
Integration and Habit Formation
This is where it all comes together – where we discuss the work and real-life application, implement new practices and fine-tune the process for continued progress and effectiveness as you grow. Although the Clarity Catalyst Journey takes 7 weeks to complete, the benefits are lifelong, profound and meaningful.
Focus on habit foundation
Most training results in short-lived improvements. For sustained results, we focus on building the neutral pathways that form lasting new habits.
Treat root cause, not symptoms
The factor analysis research has revealed the foundational root-level enablers and disablers of optimal performance and wellbeing. You’re rewiring your brain at the root cause level.
Develop all 3 Core Muscles
Mental fitness requires 3 core muscles: the Saboteur Interceptor, Self-Command, and Sage. Meditation or mindfulness programs only focus on Self-Command, which is why they’re not sustained by most people.
One Operating System, Many Applications
Through factor analysis, we’ve discovered that the core operating system of the mind can run a massive variety of work and life applications.
A Platform for Ongoing Growth
Similar to physical training, mental fitness is not a short-term training. After the initial 7-week foundation, the app ensures continued growth.
Research- Based, Measurable Results
This area of research has included more than a million participants from around the globe. Birthed from the fields of Positive Psychology, Neuroscience, Cognitive Psychology and Performance Science and backed by medical proof from MRI imaging.